Relentless

November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Aug 16, 2010
Total Distance
19.50

AM - 11 Mall/2xAC.  Pretty decent sleep last night which was very nice.  Legs had some soreness and fatigue this morning - but not way bad.  That is, however, what I had hoped for (a couple of those sore downhill days should ease the pain of the marathon a little).  (Free 305.95)

afternoon - 8.5 Town/DI.  Jumped in and ran with the boys after taking water out for the team.  We ran into town (Ally would laugh at that) to Vernon Worthen and around a bit before heading back where I tied in with a few to finish off with DI.  Finished off with 8xbarefoot striders.  Only was able to do squats and bench before I had to head home for some swimming with family/friends, so didn't hit all my lifts.  It is tough to squeeze everything in now.  (Landreth orange 733.85)(Barefoot '10 112.25)

Landreth Orange Miles: 7.50Free Miles: 11.00Barefoot '10 Miles: 1.00
Comments
From Mike Warren on Tue, Aug 17, 2010 at 09:39:09 from 74.211.9.222

Mr Holt, I always respect my elders:) Hey, nice start to the week.

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