AM - 11.5 GS/AC/Lutheran. Didn't feel like a very long sleep last night, so I was dragging at first and had to move it down GS to make it to practice on time. (Connect 473.5)
afternoon - 6 2xHarts/home. Usual Monday stuff where I don't get much in, but get to watch some amazing runners do their thing in workouts. Also hit weights today. (Free 751.45)
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