AM: second day off this month including weekends... well, makes it that much sweeter. 8 miles felt very good first 5, final 3 were a bit stiff, first 5 in about 7:15 pace, back in 7:50ish
PM: feeling freakishly good given the miles ive put in. somehow they arent touching me. I feel stronger every day. 8 in 7:15 pace. to be fair this route is pretty darn flat, it rolls a bit in roger williams park and there are slight grades going out and coming back but nothing difficult lasting more than 100m. Felt so good i finished with some sprints cause i felt like it.
PM: 8 at 9pm then 5 hours sleep.... almost done with this rotation. Next week will be traveling and interviewing for residency programs. It'll be a down week Ill shoot for 70.
