"There are no compromises." -Once a runner

January 12, 2026

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Location:

Pleasanton,CA,US

Member Since:

May 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M 4:53.2

5k 17:19 Spring 2009

5M 28:52

10M 59:47 (on way to my half PR)

13.1 1:18:47 2009 New Bedford Half Marathon

26.2 2:57:55 2008 Mohawk Hudson River Marathon

 

Short-Term Running Goals:

Train for pacific crest trail thru hike 2017.

Run lots of miles and lose some weight in the process.

DON'T FALL OFF THE WAGON

Extend childhood (at least from fitness perspective) into my mid 40's

 

Long-Term Running Goals:

 

I want to beat my half marathon PR. And if I'm in shape to do that then I should be able to crush my marathon PR.

Personal:

31y/o computational biologist. Hoping to take 5 months off next year to hike the PCT.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.000.0016.00

AM: 5

PM: 11

Racing on sunday so either not running or just running easy 5 tomorrow.

Weight: 0.00Calories: 0.00
Comments
From big legs on Thu, Sep 24, 2009 at 21:33:10 from 173.2.120.87

how'd you feel at the race. probably tired from all the mileage. did you see that 16 yr old kid who ran 14:14? sick!

From wheaton on Thu, Sep 24, 2009 at 21:47:49 from 68.230.152.239

I felt great during the warmup. Very smooth and effortless. Then the race started and it kicked my ass. Managed to keep it under 18 thank god. Could be the weight (though losing now, down to 163 or so and falling), could be the mileage, could be the lack of mileage over the summer, could be the lack of speed work. Who knows.

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