California International Marathon 2011 - 3:29:32 BQ
Pocatello Marathon 3:48
Top of Utah 3:28:10
A2A Marathon 3:25:23
Boston 2013 PR 3:23:49
To Bone and Back - 40 mi Solo 6:37 9:57/mi
Sawtooth relay (solo) 100K 10:37
Short-Term Running Goals:
RONR 108
Long-Term Running Goals:
Keep running
Personal:
Married with two children, one in high school, one in college, one in grad school on her own out in the real world. My lovely and gracious wife is a professional body builder (100% natural). If I trained half as hard as she does, I really would be fast. I make my living as a self employed geophysicist.
from the house down sunnyside to the interstate then home. Pretty good pace. No GPS. The bank clock said said I did miles 6-14 at just over goal pace. The last 4 miles were slippery and into the snow and wind. Did not finish as strong as last week. Oh well. Now we taper.
