Line em' up and knock em' down!

Duel in the Desert

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Location:

Washington,UT,United States

Member Since:

Jun 15, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Senior at DHHS.

 

fastest mile:  4:39  (Region 9, 2016)

fastest 2 mile:  10:30 (Road workout)

fastest 3 mile:  15:29 (Woodbridge Classic)

fastest 5k:  16:35 (Region 9 Championships)

Short-Term Running Goals:

Top 10 @ State XC

State qualify in 1600/3200 for Track

Medal in Track

Go to State/NikeSW/NXN for XC

Be successful in everything I do

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Long-Term Running Goals:

Continue running for as long as I am physically able

Collegiate running (BYU, SUU?)

Marathons?

UltraMarathons?

Local Elite?

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Wildhorse Lifetime Miles: 102.00
Altra Instinct 1.5 Lifetime Miles: 206.00
Brooks Adrenalin 14 (G&Blk) Lifetime Miles: 381.55
Brooks Adrenalin 14 Blue Lifetime Miles: 321.50
Lone Peak 2.0 Yellow/blk Lifetime Miles: 337.00
Lone Peak 2.5 Blk Blu & Orng. Lifetime Miles: 392.50
Asics Super J-s 13 Lifetime Miles: 252.10
Lone Peak 2.5 Blk &blu #2 Lifetime Miles: 147.00
Saucony Gr. & Blu Lifetime Miles: 298.00
Saucony Gr. & Blu 2 Lifetime Miles: 316.00
Saucony Gr & Blu 3 Lifetime Miles: 395.00
Saucony Gr & Blu 4 Lifetime Miles: 420.00
Brooks Pure Cadence 5 Lifetime Miles: 428.25
Asics FlyteFoam Lifetime Miles: 469.00
Dynaflyte#2 Lifetime Miles: 353.60
Hoka Challenger ATR3 Lifetime Miles: 31.00
Race: Duel in the Desert (3.1 Miles) 00:17:03, Place overall: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

3 miles in the morning

Duel in the Desert vs. Pineview.  Held at BHNP (course record:  16:08.  Held by Kale Sharp).  Cool and rainy day.  Couldn't ask for better weather! Went out with the top group, and just stuck right behind the lead PV kid.  We let him lead for the first mile.  After the first mile, Scotty took off and stole the lead, and I stuck right behind him (shout out to Scotty for two slip n' falls around the hairpin on laps 2 & 3.  Way to take it like a boss!)   3rd lap Matthew took off, and I went with him.  I tried to stay as close to him as possible, but I was just too gassed from the 2nd lap.  At about 800 m. to go, Riley and a PV kid started to pass me, and I said "Nope!  Not gonna happen!"  I passed the PV kid with about 50 m to go, but Riley out kicked me by about a second.  I got 17:03.  Pretty solid time, especially on this course.  

Barefoot cooldown with Scotty and a couple PV boys.  Pretty good day.

Lone Peak 2.5 Blk Blu & Orng. Miles: 5.00
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