3 miles in the morning
Michigan Workout today. 1st mile was 5:18, Road miles were 5:51-5:50, 1200 was 3:57, 800 was 2:34, and 400 was 57. Pretty awesome workout. I hit all of my times right in the money zone, and I went under 60 for the last 400, so I get dinner from coach on our next trip :).
|