Cedar All Comers (2.95 Miles) 00:16:25, Place overall: 15
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Trainer 1 Miles
Trainer 2 Miles
Racer Miles
Total Distance
10.00
0.00
0.00
0.00
0.00
0.00
3.00
10.00
Today was the day of Cedar All-Comers. I had a really good race today. I ran a 16:25, almost a 45 second PR. I placed 15th overall and 8th on the team. Really good things for the beginning of the season.
Lone Peak 2.5 Blk Blu & Orng. Miles: 7.00
Comments
From Madsen on Wed, Aug 12, 2015 at 11:41:52 from 75.162.71.221
Awesome improvement Gibby! Good things are coming your way.
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