Head was dripping like a fire hydrant on first two miles of this run up and back out of Neff's canyon trail by mt olympus. Havent been up there before. Steep trail for two miles then ran out of time so went back to car. Will get up here again to see where this trail goes. Some cool views. Rocky trail coming down was a beast, and I dont quite know how it happened but I somehow kicked up a small cantaloupe sized rock that came down on top of my left foot. Hurt like a bugger. Might have broken one of the bones in there. Kept running though be cause I needed to get out of there. Icing it now, will see... | 