Ravings and Blather

Week starting Apr 04, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
32.500.0032.50
Saucony Progrid 09 Miles: 31.00Brooks Cascadia 5 Miles: 1.50
Mon, Apr 05, 2010
Slow milesFast milesTotal Distance
6.000.006.00

After work run.  This run was satisfying because I was running in hail the last bit.  I love hail, something that falls out of the sky that could knock you silly but is beautiful.  Pushed Kentucky hill and looped down to 23rd, 2 fast miles of around 7:33 and 7:37.  Felt pretty good but was running out of steam fast near the end.  avg 8:08

Saucony Progrid 09 Miles: 6.00
Comments(1)
Wed, Apr 07, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Post call jaunt.  Felt like crap.  But sunny day, in shorts, can't beat that.  Need new music on the ipod.

Saucony Progrid 09 Miles: 7.00
Comments(2)
Fri, Apr 09, 2010
Slow milesFast milesTotal Distance
1.500.001.50

Out on a walk with Anne and Charlie, then it got cold, so I ran home and picked them up in the car.

Brooks Cascadia 5 Miles: 1.50
Add Comment
Sat, Apr 10, 2010
Slow milesFast milesTotal Distance
18.000.0018.00

Beastly long run leading up to the Ogden Marthon.  Now I am scared.  That is the longest I have run and I am pretty dang sore for the last few miles.  Also enthused that I went that far.  Anyway, ran around Pineview reservoir with brothers Nick, Tony and sister in law Jamie.  avg 9:11.  Nick left us in the dust with about 6 miles to go, he is animal.  fun day

Saucony Progrid 09 Miles: 18.00
Comments(3)
Totals
Slow milesFast milesTotal Distance
32.500.0032.50
Saucony Progrid 09 Miles: 31.00Brooks Cascadia 5 Miles: 1.50
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