Ravings and Blather

Week starting Apr 04, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
32.500.0032.50
Saucony Progrid 09 Miles: 31.00Brooks Cascadia 5 Miles: 1.50
Slow milesFast milesTotal Distance
6.000.006.00

After work run.  This run was satisfying because I was running in hail the last bit.  I love hail, something that falls out of the sky that could knock you silly but is beautiful.  Pushed Kentucky hill and looped down to 23rd, 2 fast miles of around 7:33 and 7:37.  Felt pretty good but was running out of steam fast near the end.  avg 8:08

Saucony Progrid 09 Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

Post call jaunt.  Felt like crap.  But sunny day, in shorts, can't beat that.  Need new music on the ipod.

Saucony Progrid 09 Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
1.500.001.50

Out on a walk with Anne and Charlie, then it got cold, so I ran home and picked them up in the car.

Brooks Cascadia 5 Miles: 1.50
Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00

Beastly long run leading up to the Ogden Marthon.  Now I am scared.  That is the longest I have run and I am pretty dang sore for the last few miles.  Also enthused that I went that far.  Anyway, ran around Pineview reservoir with brothers Nick, Tony and sister in law Jamie.  avg 9:11.  Nick left us in the dust with about 6 miles to go, he is animal.  fun day

Saucony Progrid 09 Miles: 18.00
Comments(3)
Slow milesFast milesTotal Distance
32.500.0032.50
Saucony Progrid 09 Miles: 31.00Brooks Cascadia 5 Miles: 1.50
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