Ravings and Blather

Week starting Mar 28, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
22.740.0022.74
Brooks Cascadia 5 Miles: 5.28Brooks Cascadia 4 Miles: 6.20Saucony Progrid 09 Miles: 11.26
Slow milesFast milesTotal Distance
5.280.005.28

Very slow jaunt around the pipeline trail system near Burch Creek.  Felt fairly unenergetic and fatigued.  Legs a bit energy depleted from the race.  However always nice to be outside.  Slow pace, enough run and walk combined not sure if I should even count it as a run.  Took about an hour.

Brooks Cascadia 5 Miles: 5.28
Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

Running in the snow again.  Actually done with the snow mentally, but the run was nice.  I like the coolness.  Kentucky loop past Skyline then back to Wander.  avg 8:24  Legs still tight from the Buffalo, not really sore but tight.  Distressed though that Left Nut resurfaced.

Brooks Cascadia 4 Miles: 6.20
Comments(2)
Slow milesFast milesTotal Distance
11.260.0011.26

Got up this fine and chilly Saturday and watched Star Wars Clone Wars with son Will.  Always good to see Anakin and Obi Wan help a farming community repel the pirate attackers.  Then ran 2 miles with Hannah, then ran the Big Titty Loop Backwards.  Felt really good miles 5 through 7, then not so good.  But happy to get some miles in.  avg 9:00

Saucony Progrid 09 Miles: 11.26
Comments(2)
Slow milesFast milesTotal Distance
22.740.0022.74
Brooks Cascadia 5 Miles: 5.28Brooks Cascadia 4 Miles: 6.20Saucony Progrid 09 Miles: 11.26
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