| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 16.40 | 0.00 | 16.40 |
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| Peregrine 8 Miles: 4.70 | Saucony Peregrine 6 Blue Miles: 11.70 |
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| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Laguna south |
| Saucony Peregrine 6 Blue Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.70 | 0.00 | 6.70 |
| Laguna beach coast north |
| Saucony Peregrine 6 Blue Miles: 6.70 |
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| | Slow miles | Fast miles | Total Distance | | 16.40 | 0.00 | 16.40 |
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| Peregrine 8 Miles: 4.70 | Saucony Peregrine 6 Blue Miles: 11.70 |
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