Ravings and Blather

December 25, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Tue, Jul 06, 2010
Slow milesFast milesTotal Distance
8.000.008.00

Early"ish" run for me, 0730 start haha.  Nice to beat the main heat of the day.  Decided to do some road miles after mostly doing trails for the longer runs lately.  Went up past the Old Mill to Porcupine grill and back.  Felt a bit sore and uncomfortable upper body, but good run with avg around 8:45

Saucony Progrid 09 Miles: 8.00
Comments
From Oreo on Tue, Jul 06, 2010 at 14:14:57 from 206.81.136.61

Nice milage.. Branbury donunts lot's of them... is a must.

From mozzer on Wed, Jul 07, 2010 at 23:16:51 from 67.188.156.167

well I got up THIS morning and alternated between acceptance and damnation of brotard nation. nice run.

From Lily on Thu, Jul 08, 2010 at 11:30:19 from 67.199.181.73

You avg. pace is great!

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