Ravings and Blather

November 05, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Mon, Apr 05, 2010
Slow milesFast milesTotal Distance
6.000.006.00

After work run.  This run was satisfying because I was running in hail the last bit.  I love hail, something that falls out of the sky that could knock you silly but is beautiful.  Pushed Kentucky hill and looped down to 23rd, 2 fast miles of around 7:33 and 7:37.  Felt pretty good but was running out of steam fast near the end.  avg 8:08

Saucony Progrid 09 Miles: 6.00
Comments
From mozzer on Tue, Apr 06, 2010 at 00:39:33 from 166.205.136.212

Nice speedwork gdunk

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