Neighborhood run. Asphalt lusciousness. You got to get what you can I guess. Liked the Kinvaras today. Felt light. Funny thing, I really tried to push the last 3 and managed a wind aided 7:39 mile but dont know how to go any faster than that for the moment... really need to get some speed workout in my wheelhouse I guess. Also need to somehow fix the busted adductor. |