Adam's Running

Mt. Timpanogas Invitational

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Slow milesFast milesTotal Distance
12.007.0019.00
Saucony Kinvara 3 (Blue) Miles: 13.00Nike Zoom Mamba Miles: 6.00
Slow milesFast milesTotal Distance
2.002.004.00

Today we had a two mile time trial. It started out with everybody in a big pack and for some reason we were going really slow. We were talking casually the first lap or two. We went through one mile in 5:55. That is dang slow. so the second one I started to pick it up a little bit. Then me and Little Warner pulled away from the group. We finished with a pretty fast 800. I finished in 11:21, and Little Warner was a couple of seconds faster. I was really surprised when I looked back and saw that I was beating Adam and Mahonri by quite a bit. I hope to go a lot faster this weekend at Timpanogas.

Saucony Kinvara 3 (Blue) Miles: 2.00Nike Zoom Mamba Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
4.001.005.00

We ran down to the top of the hill at the top of Art Dye, and ran tempo back which was about a mile. Then we played tag for the first time with all the new guys. afterward I ran home the WalMart way.

Saucony Kinvara 3 (Blue) Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Couldn't run today due to a physical.

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Slow milesFast milesTotal Distance
1.000.001.00

Day before a race so I didn't really run.

Saucony Kinvara 3 (Blue) Miles: 1.00
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Slow milesFast milesTotal Distance
2.001.003.00

Mile time trial today. 5:00.4. So close.

Saucony Kinvara 3 (Blue) Miles: 2.00Nike Zoom Mamba Miles: 1.00
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Race: Mt. Timpanogas Invitational (2 Miles) 00:10:57, Place overall: 4, Place in age division: 4
Slow milesFast milesTotal Distance
3.003.006.00

I woke up, ate breakfast, and headed to the bus at 7:30. There were a lot of the distance guys missing. We got to Timpview high school at about 8:15 and waited around, looking at the heat sheets and stuff while we waited for the meet to get started. It was supposed to start at 9:00, but they took over an hour to fix it, so we got started at about 10:15.

First was the mile. We warmed up for a couple of laps and did a couple of strides before heading to the line. The gun went off and I made sure that I got off really fast so I wouldn't have to deal with moving around people right off the bat. I was in fourth at 200 where the lady called out 31,32. That was way too fast so I slowed it down a little and came through 400m in 70 seconds. At that point there was a couple people that passed me, so I just stayed on Mahonri's tail for the next two laps. On the last lap we started moving up and I tried to stay with Mahonri but I just couldn't. I still passed like three people though. My official time was 4:57.70. PR!!! Jon got second, Mahonri got third, I got sixth, and Tommy got seventh. So we scored a good chunk of points in that event.

The two mile was not fun. Tommy, and Cole Gray had to leave before it so I was only person from Lone Peak in the race. I warmed up a little and headed to the line. The gun went off and the race immediately shaped into what it would be the whole time. three guys took off ahead while I stayed a little behind with some kid from Lehi. The kid from Lehi fell off hard after a lap and I was in no mans land for about two more laps until I started lapping people. I had no clue what pace I was going the whole time, because nobody was calling splits and there was no one around me. I just kept on churning out laps until on my seventh I saw the guy in third had faded off the front two. I kept picking up my speed until with about 200m to go I was only about 5 meters behind him, but then he started his kick while I had used up most of mine trying to catch him. I finished in fourth. Afterward Revelli told me that my time was 10:57. Another PR!!! And 5 points to add.

The final score of the meet was Lone Peak 181, then second was Green River in 92. I had seven of those points! 

Saucony Kinvara 3 (Blue) Miles: 3.00Nike Zoom Mamba Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
12.007.0019.00
Saucony Kinvara 3 (Blue) Miles: 13.00Nike Zoom Mamba Miles: 6.00
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