4x600m hill repeats. Ryan wanted us to do them a little bit slower, and he cut our recovery substantially. Times were 2:02, 2:03, 2:02, and 1:57. Felt controlled and fun. For mutual tonight we are playing indoor soccer and I'm pretty excited.
Comments
From Justin on Tue, Feb 03, 2015 at 19:36:34 from 174.52.92.202
me to
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