Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Pipeline with Josh, Adam, and Nate. The leaves were lovely.
bike intervals and 2 miles on the treadmill
8.5 miles with Roo around Liberty Park in the rain. Roo took it easy on me today so we only averaged 6:45.
bike intervals and 1.25 miles on the rowing machine
Ran with Roo around Liberty Park. Short pick ups very time a bus would pass. ~6:35 pace
11 miles around St. George before golf. Ended up playing 54 holes in the last two days at Coral Canyon and Sky Mountain. Lots of fun.