Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Found a window in the weather and road my bike up Emigration. Legs are feeling better than expected.
Hmmm....more sore than I was yesterday. Maybe more of the rowing machine and bike tomorrow.
Tried running for the first time since Saturday. My legs remember how but they weren't very happy. Maybe tomorrow will be better.
Tried out the treadmill again. Better than yesterday but not great. The people in the gym are probably getting sick of me so tomorrow I will need to go outside.
Ran around Sugar House and then two fast miles at the gym.