Plumbing crisis last night so I spent the morning calling and meeting with plumbers. First quote was $2,000, second was $850, and third was $250. Something is inherently wrong with this picture but it just goes to show that you should always get multiple opinions any time you need something fixed, health issues included. Started my run in the heat at 11:15, went east through Tanner Park, up to the top of Olympus Cove and back. Pushed the pace on the steep uphills and downhills to condition the quads for the Steeplechase. 15 miles total, averaging about 6:40 and I will give myself credit for 3 marathon miles. With more time tomorrow I will get out on some steep trails. I wore the split shorts for the first time in an attempt to remove the cycling tan lines.
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