Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Stair stepper
30 mins on bike and 30 easy mins on treadmill
6:45 / mile. Felt like a lot of work for 8.5 miles. Probably not recovered from the marathon.