Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Slow run with Dan around Skyline. Legs are tired from yesterday.
Treadmill and stairmaster
Ran with JP and Evan around Millcreek. Shorts weather!
Ran around SHP with Dan and James then did (1x3m, 1x2m) on the HHS track. Tried to keep it fairly relaxed at ~5:45 pace.
Easy run to South Temple and back through Liberty Park.
I was going to cross train today but JP showed up so I had to run. Fairly casual run around Millcreek plus 1.5 on stairmaster.
My pair of Pegasus shoes are now over 900 miles and they still show very little wear. I think I will retire them at 2,000.
Ran with JP, Jon and Steve on an out and back along Wasatch Blvd. starting at the base of BCC. Somewhat hilly and windy. Averaged 6:45.