Ran over to Liberty Park with JP, James and Evan for 2 tempo loops. Averaged ~5:13 pace, which is a slight improvement from two weeks. Evan kicked my butt and probably averaged around 5:03.
PM: bootcamp: lots of squat jumps, high knees, stairs, and planks. It could have gone worse considering I haven't gone to class since the middle of October before the surgery. I might feel differently tomorrow morning.
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