Improved my 37 minute rowing machine PR by 200 meters to 8,500. I am training for the 37 minute Olympic time trial that doesn't exist.
Stairmaster Miles: 3.25
Rowing Machine Miles: 5.25
Comments
From Andrea on Thu, Nov 10, 2011 at 11:31:25 from 72.37.244.100
Nice! I'm impressed you can stay on the rowing machine for so long - I start getting anxious just to get to 10 minutes on that thing.
From allie on Thu, Nov 10, 2011 at 21:33:16 from 24.10.191.18
yes, very impressive. i'm certain you could outlast/outpace anyone on any cross training machine. you work so hard.
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