Ran with Nate and Mickey on the JRP and Legacy Parkway. Luckily the weather cleared a bit right before we got started. 7 mile warm up then 8 at 5:32,5:23,5:23,5:22,5:22,5:22,5:28,5:28. The last two felt harder than the others yet they were slower so I think those miles have some rollers. It was great to get this one done and have a couple of guys to do it with.
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