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November 05, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.560.000.000.000.006.56

sugarhouse loop.

Strava notified me that Rob Krar stole one of my CRs on a run in Millcreek Canyon. What a punk.

Comments
From james (runmehappy) on Tue, Aug 05, 2014 at 11:34:32 from 50.203.76.218

Fritz, what is your next race? Are you doing St. George again this year?

From Fritz on Tue, Aug 05, 2014 at 12:06:10 from 206.81.147.66

TOU Half and SGM are on the schedule now. Possibly CIM in December. SGM for you, right?

From james (runmehappy) on Tue, Aug 05, 2014 at 12:10:45 from 50.203.76.218

Nice. Yeah, just trying to pick up a little more speed by October so I can go sub-2:50 hopefully.

From Rob Murphy on Wed, Aug 06, 2014 at 21:10:29 from 24.10.247.181

F Rob Krar! Tell him to stay in Flagstaff or Canada.

From Fritz on Wed, Aug 06, 2014 at 21:34:39 from 98.202.9.237

And he can take his beard with him. He can't even run a 4 minute mile.

Track personal records of 1:51:05 in the 800M and 3:44:55 in the 1500M

Half-marathon personal record of 1:05:56

From kevin212 on Thu, Aug 07, 2014 at 02:22:39 from 65.203.18.98

The beard is money! Maybe that's what you've been missing?

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