Road up BCC with Justin. He is a machine. He had already ridden LCC and didn't break a sweat on the way up while I was laboring. I suppose I am still feeling the effects from the race and I am generally not in good shape, let alone canyon climbing shape. Justin continued on with me on Wasatch until Parley's Canyon then headed back. So he probably ended up with 70 to 80 miles with LCC and BCC mixed in between. I hope he gets back to running soon because he should run some great marathons this fall. Ended up with 50 miles. |