I wasn't planning to run today but when I woke up I didn't feel like biking either so I headed to the gym to either run on the TM or bike on the machine. When I got to the gym that sounded like a dumb idea too so I started running towards sugarhouse park. Felt a slight tweak in my knee after a 1/4 mile and headed back. Figured the TM would be a safer bet, which it was, and ended up running 10.5 miles at about a 7 min pace. Everything held up ok. |