Fun run with Jake, Scott, Mike, Rob, Jon, Kevin, and Adam H. 11 mile warm up around Holladay then 6 laps around SHP. I pushed the first two laps with Jon which wore me out so I slowed and settled into a 5:50ish pace and cruised along for the last couple of laps. Jake is definitely back from his post marathon hiatus as he powered up those hills like they weren't even there. Scott, Mike and Kevin also ran strong. Just a so so workout for me but the bigger purpose right now with Boston looming is to get some real miles under my legs. I know most people would say it's too late for that but I don't buy it and plus I have no other choice. With that said, it's paramount that I hit at least 80 miles on my FEET for the next two weeks. Great company to run with and best of all the knee wasn't any worse after the run than when I started.
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