Location:
Salt Lake City,UT,
Member Since:
Nov 14, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
50k:Â 4:59 at Buffalo Run in 2010Â (32 miles)
Marathon:Â 3:01 at St. George in 2009!
Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Same old, same old....
EZ on JRP with coworkers.
Chilly and a bit wet. Ran the most recent section of the JRP to be paved. The trail now connects with the Legacy Parkway trail.
EZ on JRP. Oddly the winds wasn't too bad. AND it was at our back most of the run, out and back!
BST. It feels good to be back on trails, though my ankles felt it the following day.