Fly on the Wall

December 25, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 09, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.200.000.000.0010.20

Yet another great trail run with Gump.  From City Creek we ran BST toward the U.  At one point we took a side spur up a mile long, or 1/2 mile long, or .1 mile long mountain.... just to see how far up it actually was.  This was one of those runs where time and mileage just kind of slip away.  Turned out we were late getting back.

Comments
From Smooth on Fri, Dec 10, 2010 at 15:44:12 from 67.2.111.170

Wish I could have joined you guys on this run. Of course, then you'd be REALLY LATE getting back! Sounds like another fun adventure. I know the family whose backyard is the "U", one of these days I'll venture up that way, gorgeous view and GREAT heart-pounding trail run!

From fly on the Wall on Fri, Dec 10, 2010 at 15:57:04 from 166.70.192.189

Next time Smooth. I look forward to you joining us next time. :)

As for the U house, just don't wear any Y apparel when you visit!

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