5 @ a quicker pace. ave = 7:23. fastest mile @ 6:41 This was a fun group run. We ran out as a group of 3, then we each picked it up to our own pace. The slowest runner turned back first. Then a bit further down the trail I turned back to try and catch the slower runner... and not be caught by the faster runner (who ran further). We were back as a pack about a 1/2 mile from work. Chasing and being chased was good motivation.
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