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Week starting Nov 26, 2017

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 28.50 Month: 125.00 Year: 2364.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 446.50
Grey 2 Lifetime Miles: 440.50
Totals
Slow milesFast milesTotal Distance
58.500.0058.50
Asics - 11/17 Miles: 38.50Brooks - 11/17 Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Nov 26, 2017
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Asics - 11/17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Nov 27, 2017
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:22 ish

Brooks - 11/17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Nov 29, 2017
Slow milesFast milesTotal Distance
11.500.0011.50

11.5 Loop - 8:04 average

Asics - 11/17 Miles: 11.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Nov 30, 2017
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles at the track - 1:20ish

Brooks - 11/17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Dec 01, 2017
Slow milesFast milesTotal Distance
6.000.006.00

6 miles down the path

Asics - 11/17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Dec 02, 2017
Slow milesFast milesTotal Distance
15.000.0015.00

15 miles at the track

Asics - 11/17 Miles: 15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
58.500.0058.50
Asics - 11/17 Miles: 38.50Brooks - 11/17 Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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