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Week starting Oct 27, 2013

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 28.50 Month: 125.00 Year: 2364.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 446.50
Grey 2 Lifetime Miles: 440.50
Totals
Slow milesFast milesTotal Distance
56.000.0056.00
Asics - Cumulus Miles: 56.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Oct 27, 2013
Slow milesFast milesTotal Distance
6.000.006.00

6 miles at the track

Asics - Cumulus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Oct 28, 2013
Slow milesFast milesTotal Distance
8.000.008.00

8 miles around the hood

Asics - Cumulus Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Oct 29, 2013
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on the treadmill

2 miles at 7.5 mph

2 miles at 7.6 mph

Etc.

Asics - Cumulus Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Oct 30, 2013
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill - 52

Asics - Cumulus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Oct 31, 2013
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood.  1:18

Asics - Cumulus Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Nov 02, 2013
Slow milesFast milesTotal Distance
16.000.0016.00

16 miles at the track - 2:01

Asics - Cumulus Miles: 16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
56.000.0056.00
Asics - Cumulus Miles: 56.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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