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Week starting Oct 19, 2025

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 27.00 Year: 2278.43
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 595.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Totals
Slow milesFast milesTotal Distance
35.000.0035.00
Adidas Grey - 1 Miles: 17.00Adidas Grey - 2 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Oct 20, 2025
Slow milesFast milesTotal Distance
9.000.009.00

Adidas Grey - 1 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Oct 21, 2025
Slow milesFast milesTotal Distance
6.000.006.00

Adidas Grey - 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Oct 22, 2025
Slow milesFast milesTotal Distance
8.000.008.00

8 miles - speed work

3 mile WU

4 x 3/2/1 at 8.0, 8.1, 8.2, 8.3

Adidas Grey - 1 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Oct 23, 2025
Slow milesFast milesTotal Distance
6.000.006.00

6 miles uphill treadmill

3956 ft gained

.5 mile WU

 5 miles at 15% @ 4.3 mph

.5 CD

Adidas Grey - 2 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Oct 24, 2025
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood - 58 min

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
35.000.0035.00
Adidas Grey - 1 Miles: 17.00Adidas Grey - 2 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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