NoSlo

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Short-Term Running Goals:

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	14.00	Month:	34.00	Year:	2139.50
Adidas - Orange 1/31 Lifetime Miles:						482.15
Adidas Black - 1/31 Lifetime Miles:						477.15
Grey 1 Lifetime Miles:						333.50
Grey 2 Lifetime Miles:						328.50

Totals

Slow miles	Fast miles	Total Distance
23.00	0.00	23.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Oct 11, 2009

Slow miles	Fast miles	Total Distance
14.00	0.00	14.00

14 miles - Oxford Road Loop. Started running at 6:45 a.m. - gloves, hat, warm clothes -- it was cold!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Oct 12, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

75 minutes on eliptical trainer

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Tue, Oct 13, 2009

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

9 miles - Conoco Loop - Good run, didn't take watch - it was nice!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Slow miles	Fast miles	Total Distance
23.00	0.00	23.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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