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Week starting Sep 02, 2018

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
47.000.0047.00
Brooks - 4/18 Miles: 36.00Mizuno - 4/18 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Sep 03, 2018
Slow milesFast milesTotal Distance
8.000.008.00

8 miles down Coal Creek Trail - 1:00:10

Brooks - 4/18 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Sep 04, 2018
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Mizuno - 4/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Sep 05, 2018
Slow milesFast milesTotal Distance
8.000.008.00

8 mile run by dump - hill repeats 3X

Brooks - 4/18 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Sep 06, 2018
Slow milesFast milesTotal Distance
5.000.005.00

5 miles around the hood

 

Mizuno - 4/18 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Sep 07, 2018
Slow milesFast milesTotal Distance
7.000.007.00

7 miles at the track

Brooks - 4/18 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Sep 08, 2018
Slow milesFast milesTotal Distance
13.000.0013.00

13 miles down County Line Road and back - about 7:50's.

Brooks - 4/18 Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
47.000.0047.00
Brooks - 4/18 Miles: 36.00Mizuno - 4/18 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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