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Week starting Jul 16, 2017

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
79.000.0079.00
Asics Trail - 3/17 Miles: 50.00Adidas Miles: 29.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 16, 2017
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles at track - 1:30

Asics Trail - 3/17 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jul 17, 2017
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Asics Trail - 3/17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 18, 2017
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles - Dump run

Adidas Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 19, 2017
Slow milesFast milesTotal Distance
10.000.0010.00

6 miles a.m.

4 miles p.m.

Adidas Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 20, 2017
Slow milesFast milesTotal Distance
14.000.0014.00

14 miles - Erie Loop

Asics Trail - 3/17 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 21, 2017
Slow milesFast milesTotal Distance
7.000.007.00

7 miles down the path

Adidas Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 22, 2017
Slow milesFast milesTotal Distance
19.000.0019.00

19 miles west of Boulder with Erik/Drew

Asics Trail - 3/17 Miles: 19.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
79.000.0079.00
Asics Trail - 3/17 Miles: 50.00Adidas Miles: 29.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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