NoSlo

Week starting Jul 02, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Short-Term Running Goals:

Qualify for Boston - done!

Personal:

Married
2 dogs
Native to Colorado
Always wait too long to buy new shoes

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	125.00	Year:	2364.50
Adidas - Orange 1/31 Lifetime Miles:						482.15
Adidas Black - 1/31 Lifetime Miles:						477.15
Grey 1 Lifetime Miles:						446.50
Grey 2 Lifetime Miles:						440.50

Totals

Slow miles	Fast miles	Total Distance
80.00	0.00	80.00

Asics Trail - 3/17 Miles: 34.00	Adidas Miles: 46.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Jul 02, 2017

Slow miles	Fast miles	Total Distance
13.00	0.00	13.00

13 miles - Teller Farms

Asics Trail - 3/17 Miles: 13.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Jul 03, 2017

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

10 miles around the hood

Adidas Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Tue, Jul 04, 2017

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

10 miles at the track

Asics Trail - 3/17 Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Wed, Jul 05, 2017

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

6 miles - a.m.

4 miles p.m.

Adidas Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Thu, Jul 06, 2017

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

11 miles - Teller Farms - 1:34

Asics Trail - 3/17 Miles: 11.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Fri, Jul 07, 2017

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles

Adidas Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sat, Jul 08, 2017

Slow miles	Fast miles	Total Distance
20.00	0.00	20.00

20 miles - 2:43ish

Adidas Miles: 20.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Slow miles	Fast miles	Total Distance
80.00	0.00	80.00

Asics Trail - 3/17 Miles: 34.00	Adidas Miles: 46.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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