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Week starting Jun 22, 2014

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
61.000.0061.00
Asics Kayano 17 Miles: 61.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jun 22, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Asics Kayano 17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jun 23, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles down Jasper - 1:16 (out in 39ish, back in 37ish) - Striders at the end

Asics Kayano 17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jun 24, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles by the dump - 1:16

Asics Kayano 17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jun 26, 2014
Slow milesFast milesTotal Distance
13.000.0013.00

13 miles - 1:38:20

Asics Kayano 17 Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jun 27, 2014
Slow milesFast milesTotal Distance
5.000.005.00

5 miles on the treadmill

Asics Kayano 17 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jun 28, 2014
Slow milesFast milesTotal Distance
17.000.0017.00

17ish miles with E. Parker

16 hard miles and had to stop.  Ran about 2 miles back to car (walk/run).

 

Asics Kayano 17 Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
61.000.0061.00
Asics Kayano 17 Miles: 61.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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