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| Slow miles | Fast miles | Total Distance | | 52.00 | 0.00 | 52.00 |
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| Adidas Black - 1/31 Miles: 31.00 | Adidas - Orange 1/31 Miles: 21.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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| Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
|
1:10
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| Adidas Black - 1/31 Miles: 8.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
|
58 min
|
| Adidas - Orange 1/31 Miles: 6.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
|
6 mile run
2 mile uphill treadmill
|
| Adidas Black - 1/31 Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
|
57:23
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| Adidas - Orange 1/31 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
|
1:18
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| Adidas - Orange 1/31 Miles: 9.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
|
50 min
|
| Adidas Black - 1/31 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
|
1:26:40
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| Adidas Black - 1/31 Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 52.00 | 0.00 | 52.00 |
|
| Adidas Black - 1/31 Miles: 31.00 | Adidas - Orange 1/31 Miles: 21.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |