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| Slow miles | Fast miles | Total Distance | | 65.00 | 0.00 | 65.00 |
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| Adidas - Orange 1/31 Miles: 5.00 | Adidas Black - 1/31 Miles: 2.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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| Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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8 miles
3 warm up
2 faster pace
3 cool down
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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5 miles around hood
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| Adidas - Orange 1/31 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| Adidas Black - 1/31 Miles: 2.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Race: |
Collegiate Peaks (50 Miles) 10:13:00, Place overall: 16, Place in age division: 2 |
| Slow miles | Fast miles | Total Distance | | 50.00 | 0.00 | 50.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 65.00 | 0.00 | 65.00 |
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| Adidas - Orange 1/31 Miles: 5.00 | Adidas Black - 1/31 Miles: 2.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |