Location:
Erie,CO,
Member Since:
Sep 29, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Short-Term Running Goals:
Personal:
10 miles on treadmill
10 miles around the hood - 1:19
10 miles on treadmill:
2 miles at 7.5; 2 miles at 7.6; etc.
6 miles on treadmill
16 miles around the hood
Out in 1:04; back in 1:02