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Week starting Mar 10, 2019

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
57.000.0057.00
Saucony - 11/18 Miles: 37.00Brooks - 11/18 Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Mar 10, 2019
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - hill run.  1:18:41.  Felt very good - last 2mile split was 15 min.

Saucony - 11/18 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Mar 11, 2019
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill

Brooks - 11/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 12, 2019
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles around Berthoud. Very tough - 8:38's

Saucony - 11/18 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 14, 2019
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on treadmill - 1:23ish

Saucony - 11/18 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 15, 2019
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Saucony - 11/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 16, 2019
Slow milesFast milesTotal Distance
14.000.0014.00

14 miles with Eric - Lafayette/Louisville area

Brooks - 11/18 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
57.000.0057.00
Saucony - 11/18 Miles: 37.00Brooks - 11/18 Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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