So much depends... on the run you do today!

Week starting Jul 03, 2011

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Totals
Total Distance
5.48
Tue, Jul 05, 2011
Total Distance
2.58

I went biking this morning for 28 min. i didn't feel like swiming at all. plus swimming and running is all i can do thursday thru sat. it was easy but when i got off my legs felt weird.....

then i went back to the elementry, hoping someone still needed to run cause it's getting kind of lonley, but then i ran 2 1/2 in 19:12. it felt nice. I pretended to race tyson today......... I won :)

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Wed, Jul 06, 2011
Total Distance
2.90

felt a little tired today, but i was sick yesterday. I'm all sore today as well, don't know why though. hope i can fit one more run in this week.it will be my first time i run on the cement.

Comments(1)
Totals
Total Distance
5.48
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