So much depends... on the run you do today!

Week starting Jan 08, 2012

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Total Distance
26.25
Total Distance
5.00

felt good the first 4 miles, then started to have my energy drained. Need to keep taking care of my body right now at the beginning or i'll regret it.

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Total Distance
6.00

six easy. still feels like i'm not ready for this but it usually takes a while to warm up to running again, but i still need to strech majorly and roll.

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Total Distance
4.00

easy four... my legs still feel beat but maybe its cause im rolling them every night.

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Total Distance
5.00

well it was about five on the green springs trail, my favorite run. I enjoy this trail a lot and it was an even better run after we saw Eric GOOLD. but we didnt get to talk to him cause corey wouldn't tell us who he was. but it was amazing to be in his present, but kind of a random spot out in the middle of nowhere.

Comments(1)
Total Distance
6.25

very nice run, enjoyed it a lot

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Total Distance
26.25
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