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NXN Southwest Regionals

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Race: NXN Southwest Regionals (3.1 Miles) 00:16:18, Place overall: 45, Place in age division: 25
Total Distance
6.50

so after staying up some of the night with food poisoning or whatever you call it, we went to the race. during the warm up i felt very good and confident. all positive thoughts and knew i could run hard.

the beginning was bad because i was so far back in our line, so i had to push my way through everyone and near the top of the first k i was in pretty good position. i started to settle throughout this next k, which was my biggest mistake through the race, then after some kid tripped another kid i got some surge and started passing people again. My first mile was 5:05, then second was 10:27.  Coming around the lake i was running with the AF's 6th and 7th runners and the 6th guy started to pull ahead, so i went with him and on the last straight tried to keep right with him. the last 100 meters there was a pack of about 6 people and i fell behind all of them but one..... the 7th AF guy. so i need to work on my kick, and i still need to learn to the next level of running through the pain, cause i still feel i can go faster if i pushed past it. I finished 2nd on our team, and Team finished 8th overall, (we were ranked to get 25)

Good week, Good Race. Now look forward to the Race in California

Comments
From Vis on Sun, Nov 20, 2011 at 23:24:37 from 208.88.8.22

Congratulations on the great race. I'm very happy for you.

From Jake K on Mon, Nov 28, 2011 at 18:03:36 from 155.100.226.53

Hey Mike - I'm like a week behind on things, but I just wanted to say nice job and way to step up and run as #2 guy for the team.

Going to that "next level" of pain is so hard to do. You always feel like you have an extra gear in 5K races, but its tough to bring it out. I still don't feel like I have it mastered at all. I always finish shorter races feeling like there is something in the tank. If you figure it out, let me know! :-)

Good luck in California this week!

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