woke up at about 10 and texted the whole team seeing who hadn't run yet...turns out everyone already did so i didn't think i could make myself get out...luckily byron texted back and said he'd go at 5:30 so i got out.
went about 15 min early to get 2 in before he came since he only had 8. we went to the high school from washington elementry and did barefoot at the baseball fields for 3.5 miles, then back. hard mile i thought i started my watch but turns out i turned it off. but guess based off looking at the pace while i was running it, it was prolly about 5:40ish. fun run, we were talking the whole time so it went by fast. i felt really good, i wish the race was today :)
Solid week, with 2 good races done. next week is the team overnighter at nebo. that should be a fun race! |