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Pine View Time Trial #2

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Race: Pine View Time Trial #2 (2 Miles) 00:10:13, Place overall: 1, Place in age division: 11
Total Distance
10.00

am: 3

pm: 3 mile warm up, felt good, then started the race 10 min laters (no stride outs). course was two 1200 loops then one 800 loop. started the race and i took off. first 1200 loop split as i remember was around 3:42.

 i knew i could get the course record which was 10:12. second loop was a bit slower at 7:40 (3:58), i knew i had started our way to fast with splits as wild as that but i still knew i was close. coming around the hill the third time i got to the top and started my acceleration, went around on the sharp turn at the rock, slowing down a bit, then started sprinting again...anyway end of story i missed it by one second. just like how i missed the time trial#1 record by 1 second :) tough going but its the state course record i'm going for anyway so thats when it really matters.

mile average was 5:06 which was my murray average so i was happy with that cause it was about the same difficulty course and i was by myself... good day. now look forward to herriman!

Comments
From Jake K on Tue, Sep 11, 2012 at 17:44:56 from 67.177.11.154

Great run Mike!

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